Resilience:
Resilience is the capacity of a material to
absorb energy when it is deformed elastically and then, upon
unloading to have this energy recovered.
It is represented by the area under the curve
in the elastic region in the Stress-Strain diagram.
Toughness:
Toughness is the ability of a material to absorb energy during
the plastic deformation.
It is represented by the area under the curve
from the unstrained state to the rupture point in the Stress-Strain
diagram.